We have to have this realization of scheduling the day in getting done what really matters. We only have so much time in a day. It could be a since of you needing to get up earlier while all is quieter and clearer in the mind. Sleepless nights can be a haunting issue mentally, emotionally, and definitely physically in energy levels while thinking of regret in wishing you could have gotten certain things accomplished. You have to say, No, to the people who are there to distract you. Distractions are what causes you to waste so much time. This includes online, face to face, waiting in line, waiting on customer service of any certain business to respond. Do work while you are waiting and keep conversations direct. Your time is the most precious asset.
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